Episode 113: High Conflict Divorce Survival Guide
This episode is your high conflict divorce survival guide.
We are going to cover the steps you should take to help maintain your sanity and stamina needed to survive high conflict divorce process.
On this episode, we talk with forensic psychotherapist, Micaela Van Dine, https://mvdpsychotherapy.com , who shares her professional insights and personal experiences related to high-conflict divorces in the courtroom.
Do you have our Divorce Crash Course?? If you are navigating a high conflict divorce, this crash course will potentially help you save THOUSANDS of dollars. Find it here: https://www.hownottosuckatdivorce.com/divorce-crash-course
As ALWAYS, this episode offers several action steps and practical advice, like:
-Maintaining silence amid provocation
-Building a support system
-Choosing the right legal and mental health professionals to guide you through the difficult process
One of the most helpful tools available to you is Our Family Wizard. Used in many high conflict cases, Our Family Wizard is our top reccomendation for organizing communication between coparents. http://www.ourfamilywizard.com/notsuck
And don't forget about Soberlink! Soberlink to our go-to tool for those who suspect an alcohol issue during parenting times. Vist: http://www.soberlink.com/not to recieve $50 off your device.
Hit play & feel a little less alone!
Please reach out to us should you want more support!